Fit 4 Duty

F4D is Resiliency for First Responders

Fit For Duty (F4D) is a resiliency training program founded on the principles of faith, fitness, and love. The purpose of F4D is to provide students, veterans, first responders, and enmpoloyees with the necessary physical, mental, emotional, sopiritual, and nutricional interventions that aid in improving and individual's quality of life. We aim to build better equipped present and future leaders by improving an indivudual's abil8ity to endure times and situations of challenge and conflict. There is nothing conventional about our team or the methiods in wjich we implement our training. F4D is a life-changing training encoutner.